FIT FOR LIFE

FOCUS: Personalised strength training + optimised nutrition + unparalleled accountability and support

IDEAL FOR: those who want tailored nutrition plans with personalised strength training and unparallel accountability and support. Break through barriers and achieve exceptional results and unlock your true potential both physically and mentally.

INCLUDES:

-Customised training plan

-Home or gym option

-Exercise demos

-Exercise technique review

-Fitness testing to monitor progress

-Habit tracker

-Custom macros/calories

-Sample meal plans

-Done-for-you healthy grocery list

-Weekly check-ins via voice calls

-Monday-Saturday message support

*recurring payment

*Minimum 8 week commitment